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A vitamin B12 deficiency can lead to megaloblastic anemia, a condition characterized by a low number of red blood cells that are larger than normal ( Megaloblastic anemia can cause a variety of symptoms and side effects, including ( shortness of breath headache heart palpitations fatigue poor balance memory loss That said, being low in vitamin B12 doesnt always lead to megaloblastic anemia, and many people may only experience mild symptoms like fatigue ( Furthermore, while a deficiency in vitamin B12 may not cause weight gain, it can decrease energy levels and contribute to fatigue, making it harder to stay active and manage your weight
doi:10.36849/JDD.2024.8234
Potential Side Effects and Risks Like any supplement or therapy, there are potential side effects to consider: : Users may experience mild side effects such as redness or swelling at the injection site, headaches, or nausea
Gut microbial composition is associated with symptom self-report in trauma-exposed Iraq and Afghanistan veterans
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